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Your first class is Free!
We invite you to take any one of our classes for Free. Simply tell
us you saw “Free First Yoga Class” on our website. We look forward
to seeing you soon! |
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Pricing |
60 Minute
Class
$12 Drop-in
$55 for 5 Classes
$100 for 10 Classes |
Poor Man's
Yoga
$5 per class |
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Yoga Schedule |
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Friday |
Saturday |
5:30pm
Poor Man’s Yoga
60 mins $5 per class |
10:45am
Forever Young Yoga
60 minutes |
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Yoga Descriptions
Vinyasa Yoga
Vinyasa is a term that actually covers a broad range of yoga classes.
The word Vinyasa means “breath-synchronized movement.” During
your yoga classes, the teacher will instruct you to move from
one pose to the next on an inhale or an exhale. This Yoga technique
is sometimes also called Vinyasa Flow, or just Flow because
of the smooth way that the poses run together and movements
become dance-like. |
Poor Man’s Yoga
This 60 minute basic Vinyasa class is appropriate
for all levels of practitioners. By linking the breath to each
movement, you are guaranteed to be refreshed, restored, and ready
to face the world feeling cleansed and empowered.
Only $5 per class! |
Forever Young Yoga
This 60 minute class is designed for the young and the young at
heart. It is a class for all ages and all levels. Create your
own pace. You will learn the fundamentals of Vinyasa yoga.
Whether your goal is to increase your flexibility, relieve
stress, tone your muscles, or simply to try something new,
this class will meet your needs. |
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